Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Bioenergytherapy

Is a method using the power of the mind to direct and increase energy in the body as well as clearing negative programs running. It is a mix of TAO healing, Tibetan Healing as well as ancient Russian healing methods. It was introduced by the former head master of the University of Alternative Medicine in St Petersburg, researcher, author Boris Aranovich. He has written a lot of books on the topic and the class is taught at Axelsons Gymnastiska Institut in Stockholm.

Bioenergetic and Informational Healthcare

Is actually a sum of what we know so far about Energy Medicine. I studied it at IBIH, The Insititute of Bioenergetic and Informational Healthcare in Germany.

What is Bioenergetic and Informational Healthcare?
Bioenergetic and Informational Healthcare (BIH) is an approach that bridges the worlds of conventional and complementary healthcare. In its conventional use, it is an approach that harnesses energy and information fields via technologies such as x-rays, MRI scanning, CAT scans, ultrasound, and other imaging systems, to activate and detect structures in the body on physical, molecular and bio-electrical levels. In the world of complementary medicine, BIH is taken further to include fields of energy and information that underlie the physical body and that may even control all physiological functioning – what is called a human biofield or body-field.

Bioenergetic and informational therapies seek to stimulate and repair this natural biofield, to harness other natural energy and information fields, and to directly activate the body’s own self-healing capabilities.

What science has revealed
For nearly a century, leading scientists and independent researchers (such as Werner Heisenberg, Niels Bohr, John Wheeler, Rupert Sheldrake, Royal Rife, Albert Szent-Györgyi, Hal Puthoff, Bruce Lipton, Hartmut Müller, Konstantin Meyl, Fritz-Albert Popp, Dean Radin, Peter H. Fraser, Rollin McCraty, Robert Jahn and Brenda Dunne) have explored and described information fields that appear to influence health and wellbeing. Although these fields are subtle, and so are difficult to detect, they are immensely influential to our health.

Research shows that we not only need to be aware of them, but also to attend to any distortions in them if we want to achieve or maintain robust health.

Medicine

Basic Anatomy and Physiology studies conducted at Mittuniversitet.

Neurobiology

Understanding the Brain: The Neurobiology of Everyday Life.
This is a 10 week online class in which I completed  with distinction, through the platform of Coursera.

Buddhism and Western Psychology

An online course via the MOOC Coursera exploring the similarities of modern psychology and Buddhism. The class is taught by Robert Wright, author and journalist from Princeton University.

 

Mindfulness Instructor/Teacher

In 2016 after attending a meditation group for about 2 years Stina decided that she wanted to explore the topic of Mindfulness even deeper. Through Mindfulnesscenter she attended an education program and became a  certified teacher and is now teaching Mindfulness in classes.

 

Mediumship training
Stina also attended a class with Lisa Odenhjälm in Mediumship training as well as training in Trancemediumship in 2016.

Buddhism

In 2015 Stina became intersted in Buddhism and especially Buddhist psychology. She found the orden of Triratna created where she has since studied and praciticed Buddhism and meditation.