Many of you are experiencing great struggle.

How come?
For the longest time you have been entrained in what we call survival mode. You have been pushed and pulled in the realm of duality trying to hold on only to be pushed and pulled again. At times finding yourself grasping for air, heart pounding – at last some stillness. You spot what is real and true only to find yourself being pulled and pushed again by conditions of life. It is like being swept away by waves on the ocean and in the time of stillness and in the doldrums you spot land and you Know it is there. You just got so carried away by coping that you forgot or got distracted with all the turmoil.

How can I expand into more? How can I use my choices to create more connection with my Knowing?

In practicing meditation and mindfulness you find that within you lies the treasure Always present. The ability to see.  And with practicing you confirm more and more that ability within  you already have so that when perceiving turmoil you still know what is real and true for you. Peace.
It is of greatest urgency that you practice this because this is the time of choice. But do not fear beloved ones! There is no right or wrong choosing as there is no goal. It is merely your choice of how fully you wish to be present in your life.

Dear Sweeet Beloved Soul 

It is NOT about failing. This sensation of not ever getting past, or getting through, or getting rid of… which you perceive as you are lacking skills – ever perhaps as Karma. Or willpower.
NO. You decided this. “I must handle this myself”. You hide it deep within you – or at least that is how you think of it – which is actually not true..

And at times you become aware again. The energetic pattern has become visible again – perhaps by an event, perhaps by a memory or a thought. Even so you are yet aware and you squirm, twist and turn…judge yourself, distract yourself…
The Light has been turned on and you immediatly look for hiding. Is there a blanket you can throw over whatever you are unwilling to put in the Light? you ask in your dispair.

Now you have your (not so) well hidden secret, you are painfully aware of it, you have the anxiety breathing down your neck, your heart pounding with stress.

Sometimes you are able to hybernate it again… to again go into unconsciousness with the energetic pattern. You use means of force to release the energy stirred up by using Anger or exercising your body. Your body then becomes too tired to be aware of the energy leaving your mind  to move away into unconsciousness behaviour and thoughts.

This pattern will however reoccur and reoccur until you sit with it. You must ask: What is this energetic pattern I have become aware of?
Then you must surrender it. Not in a sense of giving up or loosing faith deeming yourself as unable.
No! On the contrary! Surrendering to the fact that alone you cannot change this. You must invite more awareness. It may be as “easy” as looking at the clouds. Do they struggle? The birds? Do they stand still fighting in their minds? No they fly, they go and see what is to be found. And then they take off.

Invinte Angels, Devas, the God/Godess of choice. Invite the Inner Child, the True Self, your past or future lifetime and knowing. Or a friend.
What/who you choose is not significant. All that matters is that you open your heart – you open the door to your heart and welcome new information. You open your heart and you from your heart tell your Mind: Thank you blessed Mind for hard work,efforts and good will. But this Knowing we are searching for must come from other sources.

And the wide space of Allowance opens up. The vast space of Infinite possibility of choice.. of wonder..of relaxation and release presents itself. It is ok. It is more than ok. In fact is is marvellous and praise to go to the place of surrender. Because by doing that you have not only invited the Infinte to be a gift to you but also YOU to be a gift to the Infinte.

You tear down the walls of separation.You lay down your guns. Stop fighting mind with mind.
You let go of worry, hurry and angst.
And you realise that freedom was always present.

What is the Energy of Expansion?

There is a vibration to You. The True Self of You. The Unique you that has come here in timespace to manifest and to explore, to invent and to adore. You are here for a reason and that reason is to be all of you – and to be it Now. In every Now that presents itself.

Sometimes we are entangled and entrained in patterns and energies that keeps us from Being and Exploring. We are unable to be present. Still this is no place to judge.
This is the time to be gentle. To step back. To find a restful place. A place where you can Be with all that is occuring.
The Energy of Expansion book offers ways for that. Insights of how to create and shift energy. I hope you enjoy it and that you find clarity of who You truly are. You can purchase the book via Amazon or at your bookstore.

What is the void? This feeling of meaninglessness? Where did my zest for life go?
You think you have lost it. But No. You are becoming aware of that there  is no goal. No there to get to. No mission to accomplish. You are confused because this Inner Calling and Knowing puts you in the immidiate presence of the Now.
You are faced with the Now and you feel confused.
There has been a shift. Tides have turned. Timelines has shifted. It´s no longer Birth- Life – Death. It is Now. The ever present Now.
As you feel there is no Goal you are left with the Question: Now what? What am I supposed to do?
for some it brings up fear, for some  anger.. some get lost in mind thinking about meaning and feeling lost.
And those are all energies of attachment.

In the Now you are not attached. You are but present. Open and curious. The invitation for the Unfolding of all the Gifts Life has to offer – including Everything, ALL energies. This shift may seem like a chocking event but it has been a calling and a choice.
You swopped timeline tracks because you wanted MORE. And now that more seems like a lot but is in fact Space. Vast Space of possibility. No reference points. No validition you need to hold on to or seek.

And should you try to attach yourself to antything at all it will not take long before you become aware of it. Anger, depression, sadness, confusion, addiction, restlessness. All uncomfy. Well this may be news to you but the NOW is ALWAYS comfy because it includes Everything. Everything. Yes. Everything. Every energy.
The good news is that the choice has already been made. No need to figure out anything about it – you know yourself. You KNOW.

So TRUST in that you do. Let go.
You may think that by attatching yourself to a “wrong choice scenareo”  will create relieef but you are fooled. This place is chosen. It is here. And it is Now. The Mind Maze is an illusion. Let go.

With Love,
Namaste

Beloved,

There is nothing to fear. All the energies that emerge in you are already resolved. It is an echo. An echo of that which you are still attached to. What is the fear of which you speak? It is nothing but a memory. Can you be in allowance of that fear, of that echo, of the attachment you carry?

As  fear arises know that it is only an energy. Yes, we know that you feel fear is hard. Hard hard hard to overcome. To accept. To allow. That is because you have attached information to fear that is is something that is wrong and should not be.
What if we tell you that the arising of fear is an indication that you have something to let go of? To release? It is not there for you to overcome. You have nothing you need to improve. Fear is not an obstacle.

When fear arises and you are unwilling to be in allowance you become mind-focused and you try to figure out what is going on. Only you have cut off all the information centers that could gift you the awareness. Instead of relaxing and letting it reveal all the gifts you shut off your bodys awareness and give all your powers away to the tiny mind. And as we have shown you before the mind is very limited. We cannot even begin to tell you how infantile it is in it´s understanding of energy.

In order to recieve you must allow. Acknowledge.
“This energy that I call fear has arisen”. Yes. Acknowledge. “Here you are, Fear. Hello. How are you? ”
Fear is a visitor. A messenger. What is the message? Only when you are in allowance of the energy of fear being present do you become the invitation for the information that is gifted to you.

We also urge you to remembert that you are always supported. You are never left alone to solve. There is a support team available for you at any moment. If you feel that you are unable to be in allowance then state that. ” I am currently unable to be in allowance. I am at this moment unable to be in allowance. And until I am able I rest into the Knowning that I am always fully and totally supported by the Divine Universal Source”. Be clear on that there is nothing to overcome here. Allowance takes no force. You are most welcome. And you are loved ❤

Namaste.

Every moment is a new birth. Every moment is new. And yet it is colored by the past and the future.
When you are not present in the Now your future will be created from conclusions from the past.

Beloved sometimes memories pop up and stir up and twirl around in your Present Moment. Sometimes you feel joy, sometimes you feel like you are falling into a black hole. Emotions sweep you away. Pictures emerge in your head.
This is your body gifting you awareness of the energies you are still holding on to. If a memory of something you miss emerge it is a reminder that it has never left. If it is a longing for something you hate it is a reminder that you have not yet let embraced it in the warm blanket of Loving Allowance.
Sometimes you find yourself daydreaming. Gazing at nothing emotions arise that either awake joy or fear. This is a taste of what you are able to create. Every moment is colored by the past and the future. Every moment, every new breath is an invitation for creation. For expressing.

Beloved in every moment you are re-born. Re-created. Step into the sunshine of thy soul. Let the Light be the one that walks with you. Choose that which makes you feel light. Sometimes that can also be Being with the heavy feelings. Yes. It may seem contraproductive. Am I not supposed to seek out only that which makes me feel joy, happiness and puts a smile on my face?
No beloved. You are and Earthling now and all is included in the Game of Life here. Even the dark has sparks of light.
Being with that which is dense is the key to releasing it. Once you are willing to step into the fog, to confront the trolls in your head, to taste the density, to sit with it – then you are being the invitation to the awareness that is the gift.

Yes, the underlying awareness is that you are the creator and nothing is greater than you unless you make it so.
Be brave beloved. Remember you are NEVER alone. There is no such thing. Ask and you shall receive. ❤

Beloved,

Do not fear. You may have heard that with every choice you create your future. With every thought you give birth to what is coming towards you from future. We are here to give you a different view on this topic.

We wish to share with you that which we know. Everything you think, everything you do and everything you create is an expression of you. It does not Create you. You are already created. You are already Everything there is.
What you wish to be, do, have and create is what gifts the world the expression of your True Self should you wish to live so.
Yes for it is your choice. You may doubt that you are ready. You may fear that others will judge you for your appearance. You may think that you will be overwhelmed. You may think that you could make the wrong decisions. No.

With everything that is present in this reality in which you reside you are able to express your hearts desire. And at once you move us to the question: “What do I do when I feel sorrow, overwhelm, stress, fear, lack, distress, panic? How could I possibly be able to express my Divinity?” You cannot. And you can.
The feelings that makes you suffer are the feelings you wish to push away. Those that you resist. For you belive that if you feel them you have made a mistake. You are falling down, you are loosing your Divine connection. God has left you because you have failed. Why else would you suffer? Beloved you suffer not from that which you see because all feelings are an expression of you. The hurt, the joy, the anger.. everything is energy in motion. Unless you judge them. Then you suffer. It is the lingering of emotions that brings you into suffering. There is no punishment nor does it create your future. It stays as long as you judge it.

Lay down your weapons. Stop fighting yourself. Stop fighting the past. Stop fighting the future. Stop fighting the thoughts in your head. Stop fighting the feelings in your body. Stop fighting that which you perceive to be true in the moment. Stop fighting those who do not agree with you. Stop holding on to the once who do agree. Stop it and breathe. Everything already is. You need not force anything. Be the invitation for the True Self to create, express and expand. Be the invitation for all hearts to unfold, to open and to blossom. Be kind. Be kind to yourself. Love. Love yourself. Free yourself from the illusion of false truths keeping you chasing your tail for the set points of opinions shall all fail. The True Self is ever lasting but the expression of it changes and thus nothing is forever but the Love that you Are. So be it.

Beloved,
The Knowing the you Are is fully aware. It knows that nothing is in vain. In fact it is all in your favour.
And as you move into trust of that which you Know the ease to which you find Gratitude for all that occurs will be quicker and quicker.
Did you ever notice that you years after enduring a trauma become aware of the True Gift it was here to offer you? Yes. This awareness can also be instantanious for you.

Now the time has come to choose Gratitude as You. How? The Knowing is what carries you. You now know that the Space of You is timeless, it only occupies this body for a short while and there is no loosing nor failing. Thus all is alright no matter what.
On the Human level it may seem as catastrophy and it is. It is. Gratitude permeates also the feelings of utter distress. It permeates all. One can say that Gratitude is the language of the Soul vibrating through all.

As you vibrate more and more coherent with your True Self and Knowing this Gratitude is the path to instant Knowing. It may not be cognitive – you may not be able to tell, write or communicate it with your minds help. But you will Rest in your Knowing and that is all you need.

This Knowing that all is working in your favour is the eraser for the occurance of what you may refer to as bad things as there will no longer be bad things, only things appearing bad. This is not to be mixed up with the emotional part as emotions are always present -yet they are based on your body and mind. Your body make shake with fear, it may scream with hurt, it may thirst or hunger. But in the background the Knowing whispers and reminds you that this too is a gift. A gift for you to become aware of the Gift you BE.

Beloved you were never alone. Never.

Beloved,

You conclude and you judge. You try to find You – your True Self – by doing this. We tell you to relax. To surrender your worries. Rest your mind.
We will share another “secret” on this topic just as you have asked for.

“How come I create so much crap? I must be wrong!” you yell, you speak you whisper.
No beloved Soul Creation of God. Once upon a time you decided and concluded that by comparing you would find out clues to who You are. You decided and you continued to do so. And you found somewhere along the lines that you were wrong. You did not fit in. Perhaps there was not even someone to compare against. You felt lonely. You concluded again: you must be wrong. This feeling of wrongness built a nest in you and you buried it deep. Even so in every day life you keeping on looking for You. Keeping on comparing with all you meet, all you read, all you see. Do I fit in now? Do I belong? Who am I?
Questions leading you nowhere but back into the nest. Entangling you, wounding you. You are wounding you beloved.

Yes you think you are wrong but thoughts cannot tell you the truth only Heart can. When you focus on finding the answer within your mind you will only find that which you have already decided on and if the proof is a congruent answer to that or not. But here comes the “secret”: What you have decided on is what is making you create and manifest all that is confirming you deeply established conclusion of who you are. See. You have decided you are wrong and thus you are creating all kinds of opportunities to prove it. You wonder why you keep on creating and doing what you know is wrong FOR YOU. You do not follow your hearts whisper. Your intuition. You do not follow your joy. Why? Because that would dis-prove your point of view about you. So what you are doing is creating more and more opportunities to prove the wrongness of you. And even if you seem successful there is a bitter aftertaste called doubt. And probably followed by its companions shame and guilt. Because what is occuring is not congruent with your deep “truth” of who you are. It is all in the human game of polarity.

Yes beloved. But that is over now. You are safe. You were never wrong. How could you be.
What you have done is that you have created that which did not match your True Self and that is not wrong. What if you decided to stop making yourself wrong for it? What if you decided to see the gift of it all. With everything you do and create you have the opportunity of gifting yourself a clearer picture, energetic vibe, of your True Self so that you can express it more and more into the world by your authenticity.

We really want to add something more to this discussion as some of you may feel lost by now.
It is of greatest, greatest importance on focusing on the Now. The Present moment. Be aware. Be slow. Be in your body not outside of it. Feel the breath. Feel the flow of the blood, the oxygenation, the warmth of the skin. Feel it. Feel the emotions arising. The thoughts showing you what you have yet to become aware of. Feel the smile, the tears. Feel the restfull sleep. The muscles working to keep you upright. The colors surrounding you. The smell. Be aware. Be fully aware because everything you create, consciously or unconsciously, is the clue to You. To your True Self. Your vibrant God Infused Self. You have the gift of choosing and we tell you choosing from the Heart is the only way for you to find Your True Self and that is the greatest gift, the gem of You that will awaken the world. Be brave. Be YOU!

… let go of the Fear of Failure for failure is an illusion of the Mind. Mind wants to keep you safe, small, intact. It is basing its messages on past but be the Light of the Future. Be the Lightbearer.
The Mind is not your enemy it has a job. Its job is to tell you that this is what your current boundary is. Now let go. Acknowledge. And take a step forward. The unsureness, the sadness, the feeling of depression..even the longing to Leave Earth plane is nothing but you stepping into the Unknown. Outside of the boundaries of what you have previously defined by your mind.

But the Heart knows. The Heart knows that you are safe. Because you ARE. You are everywhere and the boundaries you have previously created as your life is not the True Self. It is only the playing field to which you have drawn the lines on. Now step out of it. Tiptoe, leap, fly.

Be grateful because the Mind will always remind you. It will always be there to remind you and tell you and you can Know when you have stepped beyond. All kinds of Emotions will arise and the Mind will tell you Have Fear because this is the red alert – alert – alert- alert. GO BACK the Mind says but the Heart, oh the Heart whispers let us explore. Let us create. Let us Know.

❤ You are Loved ❤