Dearly Beloved,

Today we wish to speak to you about compassion and acceptance.
Every day we see you fighting wihtin yourself to shun and to get rid of the parts of your being that feels uncomfortable – or that you do not wish to have.
The energy of self hatred and resentment thrives within your mind and cells. It is not kind.
We wish to spread some light onto this so that you can be more at peace.

Compassion simply means that you recognize that within the realm you are currently residing there are different emotions and thoughts and patterns that are available for you to encounter, and that you are willing to experience them. To have compassion and to show compassion with yourself is key to inner peace and mindful living.
Compassion means that you are inviting your Soul, your True Essence Self, to BE with the limited beliefs that you are holding onto so that they can be acknowledged. In acknowledging that they are energetic patterns you are able to observe in a way. That creates a gap, a small space, between what you think you are and that which you truly are.
The gap offers you a way of clear seeing and a space where choice is available. We wish also to remind you that there is no wrong or right here – from the perspective of Allness/Oneness.
This is truly where your free will comes in. You have absolute free will if you are 100 % mindful of the Here and Now. In this space offered to you by you you are free to choose what do do with what you now know. How to act and when to not act. Perhaps you find the issue to simply dissolve. Perhaps you find that you at this moment cannot change what is occuring. Perhaps you find that there is an action you can take that will create change. What change? In what essence lies your ethics about what you wish to bring forth?
Compassion with yourself means that you include everything. You are willing to Be with whatever arises in your experience.

Acceptance. What does it really mean? Some people frown when the topic of acceptance appears. We don´t want to accept that which we do not like or approve of. Most often the topic of violence and war comes up because they are at the outmost polarity of unkind actions on your planet. You show your most inner suffering by creating more in order to acknowledge and be acknowledge as what you perceive yourself to be.
So what if you start with yourself? When practicing acceptance towards yourself and all that arises, when you are allowing all the parts of yourself to be there, you find that what you wish to prove about yourself no longer is as important. You can BE with yourself in the midst of suffering and say to yourself “Yes I perceive this as suffering! This feels really hard. I feel sad. I feel pain. I feel…” whatever is apparent for you – acknowledge it. Own it. And then care for it with the Loving Kindness and Compassion you wish for in your heart.
Accepting what is and offering a space of allowance for what is offers you a gateway to the Universe. It is like unlocking a door. You have to do it yourself. You have to chose the door. The door to Oneness. And bit by bit the door opens and the light comes in and shines on you. And the light offers you to see more clearly what it is you are trying to hide from yourself. But as the Light shines in you are also even more aware of that you are not alone and you are infinite and that insight makes you even more bold! Inviting you to more. But you must chose yourself. And as your ability to have and feel compassion and acceptance for all that is within you fear dissolves. Fear cannot live when nothing is bad. Fear cannot live when all things are allowed. If we allow all that is present we have a brand new moment available – untainted by beliefs and by expectations. A new moment from which the next moment is Birthed. What dearly Beloved would you like to Birth?